Book Pilates Classes In Cambridge

Often practised by leading athletes and dancers, pilates is a great way to complement more rigorous training. It is renowned for improving muscle tone, balance, posture and joint mobility; it’s also great for relieving stress and tension.

This type of exercise strengthens the body in an even way, with emphasis on your core strength. This is important because weak core muscles can cause fatigue, less endurance and lead to a bigger risk of injuries, leaving you more susceptible to problems like lower back pain.

Why choose our pilates classes in Cambridge?

Ideal for anybody looking for pilates classes in Cambridge, The Form Practice has two passionate instructors who deliver one on ones and smaller classes so you can enjoy the attention you deserve. We also have the special equipment needed to carry out pilates exercises, including the Reformer, Cadillac and Chair.

Our pilates classes in Cambridge are popular with people from all kinds of backgrounds. Taking place on weekdays, it’s the ideal way to relax after work or prepare for more intensive exercise.

Pilates has something to offer people of all ages and abilities, which is reflected in our choice of classes. The Form Practice deliver both equipment and reformer sessions on Mondays and Wednesdays, along with two 60-minute classes for people at all levels on Tuesdays.

For more information on our pilates classes in Cambridge, simply get in touch today.

01954 214473.