Enjoy 1-1 Pilates At Our Studio In Cambridge
Pilates can strengthen both your body and mind, making it ideal for getting back into shape following lockdown restrictions being lifted.
Our equipment-based pilates classes are ideal for improving your general fitness and wellbeing.
Participants can use a variety of equipment and since it’s 1-1 tuition, you’ll enjoy the maximum amount of attention.
Pilates promotes a range of health benefits, including:
- improving your flexibility
- increasing muscle strength and tone
- improving posture and body awareness
- helping with stress management.
It is also great for helping you maintain healthy weight, especially when combined with a healthy diet and cardio-based workouts.
Suitable for all age groups, this type of exercise is highly safe and effective.
Pilates which uses equipment helps you achieve a full-body workout. It is perfect for both athletes and those looking to improve their workout routine.
Our instructors are highly passionate about pilates and want to help you get the most from our routines. All 1-1 sessions take place at our studio in Hardwick, Cambridge. We have something for people of all ages and abilities, including beginners.
Read more about our equipment-based 1-1 pilates in Cambridge.