Enjoy 1-1 Pilates In Our Apparatus Studio In Cambridge

Looking to improve your fitness and lower stress levels?

Our equipment-based pilates classes can improve both your general fitness and wellbeing. We have a variety of equipment at our apparatus studio so you can get the most out of this activity.

Discover the benefits of this gentle type of exercise.

Pilates is renowned for offering a wide range of health benefits, including the fact it improves your flexibility, increases muscle strength and tone, improves your posture and body awareness, stabilises your spine, can help with stress management and much more.

This type of exercise is highly safe and effective. Pilates which uses equipment helps you achieve a full-body workout. It is perfect for both athletes and those looking to improve their workout routine.

Pilates is great for helping somebody lose weight when combined with a healthy diet and cardio-based fitness routines.

Our instructors are highly passionate about pilates and deliver 1-1 sessions with you. The Form Practice has a beautiful apparatus studio based in the tranquil village of Hardwick, Cambridge.

Equipment-based pilates is suitable for people of all ages and abilities, including beginners. We also have a wide range of other treatments for conditions like muscle pain and fibromyalgia.

Discover more about our equipment-based pilates classes in Cambridge. Or don’t hesitate to get in touch with our team today.