Looking For Fitness Classes In Cambridge?

Many people put on weight over winter for a variety of reasons. If you want to kick-start for your fitness routine, our classes in Cambridge are available for people at all levels.

For starters, because of the freezing temperatures you’re less likely to go outdoors. Secondly, it’s believed the hormone melatonin, which controls our sleep-wake cycle, increases during winter and causes a heightened appetite.

Lack of vitamin D can also cause weight gain ( cells don’t store as much fat when exposed to sunshine) as can eating too many goodies at Christmas and Easter!

If you’re looking to get fit this spring, simply come along to our fitness classes in Hardwick, Cambridge.

The Form Practice offers both personal training and fitness classes for people at all levels. Whether you need to shed a few pounds or simply want to increase your fitness levels, our expert instructors are keen to help.

Our fitness classes in Cambridge include high-intensity sessions which keep your heart rate up and burns more fat in less time. We also offer classes that take place both indoors and outdoors, with maximum classes always kept to no more than six. All our trainers are highly experienced and qualified.

Discover more about our fitness classes in Hardwick today.