OsteopathyClaire and Faustine are both registered Osteopaths, offering appointments for all ages from infant to adult. Claire also specialises in women’s health. Osteopathy is a manual medicine, a hands on system of diagnosis and treatment for people of any age. Osteopaths believe in treating the person as a whole and so aim to improve the balance of the entire body.
K LaserK-Laser targets damaged tissue with specific wavelengths of light that interact with tissue and accelerate the healing process. This enhances the body’s natural regenerative functions, as well as stimulating the release of endorphins and collagen. The result? Accelerated wound healing, as well as reduced pain, stiffness, swelling, and spasms.
HypopressivesHypopressives are a series of exercises, postures and breathing techniques wrapped up neatly into a short, flowing routine that are really easy to fit in to your day. Everyone can benefit from hypopressives, however, they can be particularly helpful to people suffering with pelvic floor disorder; women wanting to prepare their bodies for pregnancy, or recover pelvic floor strength after giving birth; and anyone looking to decrease their waist size, improve posture, flatten abdominals, improve circulation or improve athletic performance.
PilatesPilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment in our studio room, such as the Reformer, Cadillac and Wunda Chair. With its system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs. Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. We also offer mat Pilates with Melanie
Very good experience. Treatment by Claire is proving helpful in relieving pain. Relaxing reception area and Treatment Room.
I went to the Form Practice for the 1st time today. What a beautiful setting, felt calm as soon as I walked in and Claire was so welcoming and friendly, i felt at ease straight away, the treatment i received was very good and very much needed, thank you so much Claire. I highly recommend the Form Practice, you won't be disappointed.
i had laser treatment with Claire Forrester on my ankle for a torn ligament makes such a difference its amazing. Thankyou
As an Osteopath who has been to the Form Practicecan confidently say that you will be in very safe hands at the Form Practice. It's a wonderful clinic in beautiful settings, with two amazing Osteopaths in Claire and Faustine. Would not hesitate to recommend to anyone with any aches and pains to pay a visit here!
Faustine was so good with our newborn, she was kind and gentle and explained everything to us patiently. Our baby definitely seemed to enjoy and benefit from her treatments! Both Faustine and Claire's communication was excellent and the practice is very comfortable and calming. We have recommended The Form to many friends already!