OsteopathyClaire and Faustine are both registered Osteopaths, offering appointments for all ages from infant to adult. Claire also specialises in women’s health. Osteopathy is a manual medicine, a hands on system of diagnosis and treatment for people of any age. Osteopaths believe in treating the person as a whole and so aim to improve the balance of the entire body.
K LaserK-Laser targets damaged tissue with specific wavelengths of light that interact with tissue and accelerate the healing process. This enhances the body’s natural regenerative functions, as well as stimulating the release of endorphins and collagen. The result? Accelerated wound healing, as well as reduced pain, stiffness, swelling, and spasms.
HypopressivesHypopressives are a series of exercises, postures and breathing techniques wrapped up neatly into a short, flowing routine that are really easy to fit in to your day. Everyone can benefit from hypopressives, however, they can be particularly helpful to people suffering with pelvic floor disorder; women wanting to prepare their bodies for pregnancy, or recover pelvic floor strength after giving birth; and anyone looking to decrease their waist size, improve posture, flatten abdominals, improve circulation or improve athletic performance.
PilatesPilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment in our studio room, such as the Reformer, Cadillac and Wunda Chair. With its system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs. Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. We also offer mat Pilates with Melanie
Faustine was so good with our newborn, she was kind and gentle and explained everything to us patiently. Our baby definitely seemed to enjoy and benefit from her treatments! Both Faustine and Claire's communication was excellent and the practice is very comfortable and calming. We have recommended The Form to many friends already!
Excellent treatment and service. Would highly recommend!
My Mum and I have been going to Reformer one on one Pilates with Jon since the beginning of July and the difference in how we feel both Physically and mentally is amazing. Jon makes each class so different so we never get bored. Each class is tailored to our specific needs and we always feel so good after each session. Jon has such a wealth of knowledge of every joint and bone in the body so we are ensured of our complete safety at all times. My Mum is 81 and this has transformed her life. Mine too and I so look forward to every class. I never did when I went to the Gym in the past.
I have had treatments from Claire over the past 8 years. My whole arthritic body has been transformed and sits very comfortably now. Claire is very empathic to my pain and her hands sense where to go with her gentle but firm touch. Thank you Claire
Beautiful setting and treatment rooms without the stress of going into Cambridge. Claire is calm, knowledgable and highly professional. This is not a standard clinic but a place to recover and find sanctuary.