Shoulder pain
Shoulder pain is a common problem that can make everyday activities such as reaching, lifting, dressing or sleeping uncomfortable. It may develop gradually through overuse or poor posture, or occur suddenly following an injury. At The Form Practice, our experienced team will assess your shoulder, identify the likely cause of your symptoms and develop a personalised treatment plan to relieve pain, restore movement and help prevent future problems.
Common Causes
Shoulder pain may be caused by:
- Rotator cuff injuries
- Frozen shoulder
- Tendon irritation or inflammation
- Shoulder impingement
- Arthritis
- Sports injuries
- Poor posture
- Repetitive lifting or overhead activities
Common Symptoms
Symptoms may include:
- Pain when lifting your arm
- Difficulty reaching overhead or behind your back
- Weakness in the shoulder
- Pain when sleeping on the affected side
- Stiffness and reduced movement
- Clicking or catching sensations during movement
How We Can Help
Our practitioners will carry out a thorough assessment to determine the cause of your shoulder pain before recommending the most appropriate treatment. Our aim is to reduce pain, restore movement, improve strength and help you return to normal daily activities as quickly and safely as possible.
Treatments We May Recommend
Depending on your symptoms, treatment may include:
- Osteopathy
- Sports Therapy
- Sports Massage
- K-Laser
- INDIBA
- Pilates (where appropriate)
Treatment is always tailored to your individual needs and recovery goals.
When Should You Seek Medical Advice?
Seek urgent medical attention if you experience:
- Severe pain following a fall or injury
- A visibly deformed shoulder
- Inability to move your arm
- Significant swelling or bruising
- Fever or signs of infection
- Sudden weakness or numbness affecting the arm
Why Choose The Form Practice?
- Experienced multidisciplinary team
- Personalised assessment and treatment
- Hands-on therapy combined with rehabilitation
- Advanced therapy technology where appropriate
- Peaceful rural clinic with free parking
Book an Appointment
If shoulder pain is affecting your work, sleep, sport or everyday activities, our experienced team can help identify the cause and recommend the most appropriate treatment to support your recovery.