Arthritis
Arthritis is a common condition that affects the joints, causing pain, stiffness and reduced movement. Although it becomes more common with age, arthritis can affect adults of all ages and may involve one or several joints. While there is no cure for most forms of arthritis, the right combination of treatment, exercise and self-management can often help reduce pain, improve mobility and maintain an active lifestyle.
At The Form Practice, our experienced multidisciplinary team will assess how arthritis is affecting your movement and develop a personalised treatment plan to help you stay as active and independent as possible.
Common Symptoms
Symptoms of arthritis may include:
- Joint pain
- Stiffness, particularly in the morning
- Reduced movement
- Swelling around the joint
- Pain during or after activity
- Difficulty walking, climbing stairs or carrying out everyday tasks
Commonly affected areas include the knees, hips, hands, shoulders, neck and lower back.
How We Can Help
Although arthritis cannot usually be reversed, many people benefit from treatment that helps reduce pain, improve joint mobility and maintain muscle strength. Following a detailed assessment, we’ll recommend the most appropriate treatment and provide practical advice to help you manage your symptoms and remain active.
How We May Help
Depending on your symptoms and individual needs, treatment may include:
- Osteopathy
- Sports Therapy
- Sports Massage
- Pilates
- K-Laser
- INDIBA
- Individual exercise programmes
- Advice on activity modification and long-term self-management
Treatment is always tailored to your individual symptoms, lifestyle and goals.
Staying Active With Arthritis
Regular movement is one of the most effective ways to help manage arthritis. Our practitioners can help you find the right balance between activity and rest, improve joint mobility and build strength to support your joints, helping you remain active with greater confidence.
When Should You Seek Medical Advice?
You should seek medical advice if you experience:
- A swollen, hot or very painful joint
- Sudden onset of severe joint pain
- Unexplained weight loss or fever with joint pain
- Persistent symptoms that are worsening
- Difficulty carrying out normal daily activities despite treatment
Why Choose The Form Practice?
- Experienced multidisciplinary team
- Personalised assessment and treatment
- Hands-on care combined with rehabilitation
- Advanced therapy technology where appropriate
- Peaceful rural clinic with free parking
Related Conditions
You may also find these pages helpful:
- Back Pain
- Hip Pain
- Knee Pain
- Neck Pain
- Foot & Ankle Pain
Book an Appointment
If arthritis is affecting your movement or quality of life, our experienced team can assess your symptoms and recommend a personalised treatment plan to help you stay active and manage your condition with confidence.