Our Equipment-Based Pilates Classes In Cambridge

Want to strengthen your body and mind in 2020?

Our equipment-based pilates classes are ideal for improving your general fitness and wellbeing.

Taking place on Mondays and Wednesdays, our classes use a variety of equipment and are always kept to small groups so you can get the maximum amount of attention.

Why take up pilates in 2020?

Pilates is renowned for offering a wide range of health benefits, including the fact it improves your flexibility, increases muscle strength and tone, improves your posture and body awareness, stabilises your spine, can help with stress management and much more.

The list of benefits of pilates is very long, with this type of exercise highly safe and effective.   Pilates which uses equipment helps you achieve a full-body workout. It is perfect for both athletes and those looking to improve their workout routine.

Pilates is great for helping somebody lose weight when combined with a healthy diet and cardio-based fitness routines. Our instructors are highly passionate about pilates and want to help you get the most from our routines. All classes take place at our clinic in Hardwick, Cambridge.

We have something for people of all ages and abilities, including beginners.

Read more about our equipment-based pilates classes in Cambridge.