Vitamin B12

Our busy modern lifestyles mean that many of us are unknowingly deficient in key vitamins and minerals that are essential to our health and for the optimum performance of the body. Vitamin B12 plays an important role in many of the body’s functions and a deficiency in this valuable vitamin will quickly make itself known. It is water-soluble, so the body does not store it and many of us are susceptible to not getting enough B12 from our diets.

Get an Instant B12 Boost

We offer a Vitamin B12 injection to those who want instant delivery of this  vitamin to exactly where it is needed. All of our prescriptions are approved by a UK Registered Prescribing Doctor/Nurse following a medical consultation to ensure each individuals suitability for treatments. The product we use for injections is NHS approved, UK licensed, and supplied by a UK licensed and registered pharmacy.   Claire is fully trained, certified, and insured to provide the injections.

Two forms must be completed at least 48 hours before your appointment – we will email these to you when you make a booking online or by telephone, or click to download here.  (Prescription Request and Consent Form)

Please note also, if you have received any Covid-19 Vaccine, you must leave a minimum of 2 weeks between this and your B12 injection.

The Benefits of Vitamin B12

Vitamin B12 has a number of known benefits, including helping with:

  • Sleep boosting
  • Energy & immunity
  • A healthy digestive system
  • Proper brain function
  • A healthy immune system,
  • Hair & Skin health
  • And can be an essential supplement for Vegans and Vegetarians and the elderly

Foods Rich in Vitamin B12

Here’s a list of foods that you naturally include vitamin B12:

  • Dairy
  • Fortified
  • Non-Dairy Milk
  • Beef
  • Chicken
  • Animal Liver and Kidney
  • Eggs
  • Fortified Cereals
  • Fish – Tuna, Sardines, Trout and Salmon