Do You Need Personal Training In Cambridge?

Summer is a popular time to get into shape. Not only is the weather better but since our bodies are more on show, it’s easy to feel self-conscious if you’re out of shape. A personal trainer can help you stay motivated and offer expert advice on health and fitness.

The Form Practice offer both personal training and fitness classes in Hardwick, Cambridge, with one-on-one training delivered by our qualified and experienced personal trainer Viki. She can offer both one-on-one sessions and group sessions indoors at a studio, or outdoors when the weather is favourable.

Her personal training is ideal if you prefer a more personalised experience tailored to your unique needs.

When you’re fit and healthy, you’re likely to feel more confident, happier and ready to take on the world. Our personal training in Cambridge can help you stay on-track no matter what stage you’re at.

Exercise not only makes us look good on the outside, it makes us feel good on the inside too. This is because it releases endorphins, the body’s natural feel good chemicals, which reduce feelings of stress, depression and anxiety.

Viki offers three classes, two high intensity and one low intensity class each week which are ideal for burning more fat in less time.

Why not read more information on our personal training in Cambridge?